I have been to this page of Jeff Cooper a few times before and never really looked into it much; his lingo here never meant much to me. Tonight though, I got my racket out, the first time when reading about tennis and it all came through. The handle of the racket is hexagonal!! I never noticed that until now :O
So here are the grips.
Continental Forehand Grip
The palm is on the upper, right slant of the hexagonal handle
The palm is on the upper, right slant of the hexagonal handle
- The racket face tilts upwards
- Appropriate for hitting a slice
- To hit flat - need to meet the ball in a weaker, slightly farther back than with eastern
- Poorly suited to hitting top spins
- Best for handling low bounces
Eastern Forehand grip
Palm is along the side(Right vertical) of the handle.
Semi-western forehand grip
Palm is on the lower right slant of the hexagonal handle
Western Forehand Grip
Palm is on the bottom side of the hexagonal handle!
Palm is along the side(Right vertical) of the handle.
- Wrist is straight and relaxed - Very natural and physically secure position
- Racket face remains vertical
- Very versatile - easy enough to tilt the face to slice the ball, and can hit a top spin with a vertical face.
- more western grips yield better top spin, hence are preferred more.
Semi-western forehand grip
Palm is on the lower right slant of the hexagonal handle
- Results in a natural downward tilt of the racket face
- To counteract this, meet the ball a bit farther forward than you'd for an eastern grip
- You will generally need to swing upward more sharply, which encourages you to hit topspin
- Good at generating top spin and handling opponents' the high bounces
- Not so great for slices and on low balls
Western Forehand Grip
Palm is on the bottom side of the hexagonal handle!
- Racket faces tilts downwards severely
- Must meet the ball even farther forward
- Most natural swing pattern is sharly upwards and very fast - heavy top spin.
- Hitting flat or a slice is awkward
Hawaiian forehand grip
Palm is on the lower, left slant of the hexagonal handle!!!
- Requires point of contact to be way in the front or quite high
- Requires whipping upwards severely
- Cant hit flat or slice
Wow, I had never thought there was so much behind each grip. Hopefully, knowing about this will help consciously choose the right one and possibly switch between shots. If I may borrow a pharse from cricket - playing according to the merit of the ball.
No comments:
Post a Comment