I have been to this page of Jeff Cooper a few times before and never really looked into it much; his lingo here never meant much to me. Tonight though, I got my racket out, the first time when reading about tennis and it all came through. The handle of the racket is hexagonal!! I never noticed that until now :O
So here are the grips.
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Continental Forehand Grip
The palm is on the upper, right slant of the hexagonal handle
The palm is on the upper, right slant of the hexagonal handle
- The racket face tilts upwards
- Appropriate for hitting a slice
- To hit flat - need to meet the ball in a weaker, slightly farther back than with eastern
- Poorly suited to hitting top spins
- Best for handling low bounces
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Palm is along the side(Right vertical) of the handle.
- Wrist is straight and relaxed - Very natural and physically secure position
- Racket face remains vertical
- Very versatile - easy enough to tilt the face to slice the ball, and can hit a top spin with a vertical face.
- more western grips yield better top spin, hence are preferred more.
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Palm is on the lower right slant of the hexagonal handle
- Results in a natural downward tilt of the racket face
- To counteract this, meet the ball a bit farther forward than you'd for an eastern grip
- You will generally need to swing upward more sharply, which encourages you to hit topspin
- Good at generating top spin and handling opponents' the high bounces
- Not so great for slices and on low balls
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Palm is on the bottom side of the hexagonal handle!
- Racket faces tilts downwards severely
- Must meet the ball even farther forward
- Most natural swing pattern is sharly upwards and very fast - heavy top spin.
- Hitting flat or a slice is awkward
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Palm is on the lower, left slant of the hexagonal handle!!!
- Requires point of contact to be way in the front or quite high
- Requires whipping upwards severely
- Cant hit flat or slice
Wow, I had never thought there was so much behind each grip. Hopefully, knowing about this will help consciously choose the right one and possibly switch between shots. If I may borrow a pharse from cricket - playing according to the merit of the ball.
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